What Is Broad-Spectrum CBD? Benefits, Uses & How It Compares to Full-Spectrum CBD
While you may have seen broad-spectrum CBD on store shelves or online, you may be wondering what is different about it from other CBDs. Maybe you’ve heard something about full-spectrum CBD or CBD isolate and don’t know which one works for you.
The good news is, broad-spectrum CBD is designed to provide you with many of the natural benefits of the cannabis plant, but without the psychoactive effects of THC.
Also, it means you will have the entourage effect of two cannabinoids working together, but without the concerns of it testing positive for THC. Let’s break down what it is, how to use it, and why it’s popular for wellness.
What Is Broad Spectrum CBD?
Broad-spectrum CBD is a type of CBD extract from the cannabis plant that contains multiple cannabinoids, terpenes, and some other plant compounds, but zero detectable THC. It sits in between the worlds of full-spectrum CBD and CBD isolate in extraction methods.
Full-spectrum CBD contains every cannabinoid (including up to 0.3% of THC), and CBD isolate contains only pure cannabidiol with no other plant compounds.
Cannabinoids and terpenes are believed to help with possible anti-inflammatory properties to pain-relieving or calming effects when combined rather than taken alone in CBD isolate or CBD oil containing only CBD.
The only reason people choose the broad-spectrum CBD is to realize the combined benefits of cannabinoids, terpenes, and the possible entourage effect for the non-psychoactive effects of THC, with concern that it is not going to show up in a drug test for THC.
Broad-spectrum CBD will be perfect for most people looking for natural wellness support or multiple levels of support. It is also for professionals who have true drug testing policies against THC. Broad-spectrum CBD is also for the seasoned user who has never liked those psychoactive effects.
You can take broad-spectrum CBD in several different products. Broad-spectrum CBD is the result of extraction and refinement that strips THC and retains all other beneficial constituents.
How to Use Broad-Spectrum CBD
Broad-spectrum CBD can be used in several ways within your daily routine. What you choose to use could depend on personal preference, outcomes, and lifestyle.
Sublingual
You can put CBD oils and tinctures underneath your tongue directly. Allow the oil to sit under your tongue for about 30–60 seconds to allow it to absorb into your bloodstream through your blood vessels and mucous membranes.
Ingestion
Gummies, capsules, or edibles can be quite convenient to eat, but the onset of effects is longer because those products must be ingested before producing effects.
Topical Application
Creams, balms, and lotions can be applied to areas of your skin and can give localized relief.
Adding to Foods or Drinks
Certain people will add broad-spectrum CBD oil to smoothies, coffee, or snacks for the ease of discretion.
The dosage will depend on your body weight, metabolism, and the intended effects. It is always best to start low and go slow while paying attention to your body’s reactions.
Popular Product Types
Broad-spectrum CBD has a variety of product forms, each with a different means of application, each with benefits depending on the application type.
Oils and Tinctures
Broad-spectrum CBD oil is one of the most versatile and recognized dosing options you can take. Not only will you have options, but you will also have flexibility in adjusting a dose.
Many people who use broad-spectrum CBD prefer oils because they are absorbed faster when taken sublingually as opposed to gummies and capsules, but you also have the flexibility of mixing oils (or tinctures) into drinks.
Some oils are flavored, making them a more pleasurable option to take daily. Broad-spectrum CBD oil is an ideal option for people looking for a THC-free alternative to full-spectrum oil.
Gummies and Edibles
Broad-spectrum CBD gummies are very popular for those looking to ingest CBD in a visually appealing and tasty way. They are also already dosed, which makes determining your daily dosing easier. Gummies are discreet, travel-friendly, and generally offered in multiple flavors. Gummies take longer to work when compared to oils, but their effects may last longer since they are digested.
Topicals
Topicals such as creams, balms and roll-ons are often infused with broad-spectrum CBD in order to provide more localized relief. Topicals are often applied for muscle tension, joint soreness and skin-related ailments and concerns. Topical products work by interacting with the endocannabinoid system by binding to receptors in the skin and do not enter the bloodstream.
How to Choose the Right Products
There are numerous broad-spectrum CBD products available. In the place of being overwhelmed, use the following to help refine the repetitive products available:
- Check the Certificate of Analysis (COA): Look for 3rd party lab reports confirming no THC and verifying CBD potency.
- Consider your needs: Oils may seem preferable for fast absorption, while gummies are a superior choice when considering long-lasting effects.
- Start with reputable brands: Quality is key with CBD products. If extraction methods are poorly performed in the extraction method, it could affect the potency and/or leave behind unwanted remnants.
- Flavor and Texture: This is more applicable to foods and oils, but flavor and texture matter.
- Ingredients: Check products for natural flavoring and a few additives.
If you find yourself suffering from any health conditions or issues, it’s always a good idea to contact us for personalized information prior to dose any supplements.
Advantages of Broad-Spectrum CBD
Broad-spectrum CBD has numerous benefits since it has a lot of cannabinoids and plant compounds.
- No THC: Great for those avoiding THC, but still want to experience wellness effects.
- Entourage Effect: Cannabinoids and terpenes can possibly enhance each other’s effects.
- Relaxation: Many users have reported a feeling of calm and/or less stress.
- Possible Discomfort Relief: Topically or orally, broad-spectrum CBD may relieve discomfort in the muscles or joints.
- Daily Wellness: Many people consider it self-care and may add it to a daily dose of self-care.
The effects of broad-spectrum CBD will vary based on dose, method of use and the user’s body.
If you’re in Oregon, visiting a Portland dispensary can be a great way to see different broad-spectrum CBD products in person and get guidance from knowledgeable staff.
Full-Spectrum vs. Broad-Spectrum CBD
In discussing full-spectrum vs broad-spectrum CBD, here is the main difference:
Feature | Full Spectrum CBD | Broad Spectrum CBD |
THC Content | Trace amounts (<0.3%) | None detected |
Cannabinoids | CBD + other cannabinoids, including THC | CBD + other cannabinoids (no THC) |
Entourage Effect | Yes | Yes (without THC) |
Best For | Those not worried about trace amounts of THC | Those avoiding THC altogether |
If you’re curious about the potential benefits of trace amounts of THC, it may be worth it to do a little bit more research into full-spectrum CBD. If you’re not interested in THC, then broad-spectrum would be a better option.
Is Broad-Spectrum CBD Legal and Safe
Broad-spectrum CBD extracted from hemp is legal federally in the U.S. as long as it contains no THC and is produced within the prescribed regulations.
However, each state can dictate its own legality, so be sure to educate yourself on Oregon marijuana laws or your local jurisdiction or regulations prior to purchase.
Though broad-spectrum CBD is generally well-accepted and safe to use, there are individuals who may experience potential side effects.
Side effects can differ based on the person, but can include: dry mouth, drowsiness/sleepiness, or gastrointestinal changes. It is always best to use lab-tested products so that you can confirm the purity and safety of the product you are using.
Broad-spectrum CBD is able to be consumed responsibly and is a safe and effective alternative to THC for individuals who want to experience the entourage effect.
It provides the best of both worlds: many beneficial cannabinoids and plant compounds from the cannabis plant but no THC.
That means you can experience the entourage effect and all the potential wellness benefits while not having to deal with THC’s psychoactive effects.
By knowing how it stacks up to full-spectrum and isolate, you’ll have a much better idea what can accommodate your lifestyle. Whether you are searching for relaxation, specific relief, or overall wellness assistance, broad-spectrum CBD may be worth considering.
Ian Baker handles content marketing at Happy Leaf Portland. There are 5 years that he is deeply involved in the cannabis field. He had 3 years of experience as a Budtender and thanks to his desire to achieve more, he has a career move. Currently he works as a content manager.